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The Jump Squat Countdown {Its Bitchin’}
Saturday Morning, it’s 6am, I’m Camping and it’s time for the whaaa? The Jump Squat Countdown!! Can I get a Whooo Whooo!?!?!?!!!! Don’t mind me but this workout is bitchin’ If you’re ever looking for...
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Bye-Bye Thunder Thighs
Today I am doing something totally new for moi! I am guest posting over at High Heels & Training Wheels as well as adding a little fashionista to my workout. That’s right, you’ve read it. During...
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Squat Thrust Challenge
Happy Wednesday Lovelys!! Today’s workout, is like one of the most grueling yet shortest, but still super intense & completely targeted to the lower body yet gets the upper body moving too…..! It...
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Toned Summer Legs Workout
Happy Monday! Who’s ready for Spring? I mean, come on mother nature, bring us some good weather. Spring is trying to creep through but it isn’t coming through strong enough. Soon enough, we will all be...
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Teeny Tiny Thighs Workout
Over the past few years I’ve really learned to love working my lower body. Believe it when I say, I use to despise working legs. I hated the feeling of so much lactic acid running though my legs...
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Get Your Best BIKINI BUTT in May {Challenge}
Helllllllloooooooooooooooooooooooo Hump Day {!!!!} I am SUPER excited to officially announce that my newest challenge to Get Your BEST BIKINI BUTT in May starts tomorrow!!!! Yay! I’m really looking...
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Beauty Body Workout {AMRAP}
Haaaappppyyy Sunday Funday!! Today officially marks the first day of my 21 Days ’till Summer Challenge 2014!! Yay!!! I am so excited to share these workouts with you all! Last year, I had some awesome...
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Rock Hard Glutes {sweet butt workout}
Hey YOU! How are your abs feeling after yesterday’s 300 crunches??? Good, because guess what? Today we’re moving into working our sweet butts! We’re gonna turn those glutes into ROCK HARD Glutes! You...
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Slimming Legs Chair Workout
Here we are! The final day of my 21 days ’till Summer Workout Challenge! YAY!!!!! It’s been a killer challenge, but more on that to come tomorrow – today, I’m here to share another chair workout. The...
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Kick Ass Kettlebell Cardio Workout
Put your hands up if you can’t stand spending time on cardio equipment! *hands in the air* Really, I feel like why use those machines when you can use weights to increase your heart rate into the fat...
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4X4 Cardio vs Strength: Lower Body
Hello Friends! Today marks workout #13 of my 21 days ’till Summer Workout Challenge Since the number 13 is known as a “bad” number I have come up with a “bad-ass” workout! heh.. …I tried…LOLZ! This...
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Hot Abs, Lean Legs Workout!
Hello Ladies and gents!! Here we are, day two of the 21 days ’till summer challenge. How are y’all feeling???? Today’s workout is all about those Hot Abs & Lean Legs! When I created this workout I...
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The Perfect Butt Workout
Do I need to say any more? You are here for a reason and that is to see The Perfect Butt Workout. But how does one get a so-called-Perfect-Butt??? This exact workout may not give you the “perfect butt”...
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